Ashwagandha Root

Ashwagandha tea is an earthy, grounding infusion, traditionally used in Ayurveda for its restorative benefits. Known as an adaptogen, it is said to support balance and resilience in both body and mind. At Apotheca·Tea, we use ashwagandha root to bring depth and calm strength to blends designed for restoration and focus.

Profile

  • Taste Profile

    Earthy, slightly bitter, grounding

  • Caffeine Content

    Naturally caffeine-free

  • Our Recommendations

    Pairs well with cinnamon, ginger, or rooibos. Best enjoyed in the evening or during times of stress when you want a steady, centering cup.

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Effects & Mood

Traditionally valued for restoring balance and resilience.
Creates a grounding, steady mood.
Perfect for mindful rituals, stress relief, or moments of reflection.

Our Blends Featuring Ashwagandha...

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Apotheca-Tea

The Still Point

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Did you know?

Ashwagandha has been used in Ayurveda for over 3,000 years. Its name comes from Sanskrit, meaning “smell of the horse,” a reference to its earthy aroma and the belief that it imparts the strength of a horse.

Brewing is more than preparation — it’s a pause. Notice the aroma, the warmth of the cup, and the first sip. Each blend is an invitation to slow down and be present.

Brewing Guide

Amount

1 teaspoon of loose-leaf (2–3g) or one tea bag per 250ml cup.

Temperature

Heat water to the recommended temperature:

Black & Herbal teas: 95°C

Green teas: 80°C

Steep for...

Steep for 3–5 minutes (herbal blends can be left up to 7 minutes).
Adjust to taste — a shorter steep for lighter notes, longer for depth and strength.