Fenugreek

Fenugreek tea is a nutty, slightly sweet infusion with a distinctive earthy flavour. Used for centuries in traditional remedies and cooking, it brings warmth and character to blends. At Apotheca·Tea, we use fenugreek to add depth and uniqueness, creating teas that feel grounding and restorative.

Profile

  • Taste Profile

    Nutty, earthy, lightly sweet

  • Caffeine Content

    Naturally caffeine-free

  • Our Recommendations

    Pairs well with cinnamon, fennel seed, or ginger. Best enjoyed after meals or in the evening when you want a warming, balancing cup.

1 3

Effects & Mood

Traditionally valued for supporting digestion and balance.
Creates a grounding, nurturing mood.
Perfect for mindful pauses and restorative rituals.

Our Blends With Fenugreek...

1 6

Apotheca-Tea

Gentle Hour

£7.00
£7.00
Sale Sold out
Taxes included.
Size
Blend Type
View full details

Did you know?

Fenugreek seeds have been cultivated for over 4,000 years. They were used in ancient Egypt for both food and medicine, and even featured in embalming rituals. Today, fenugreek remains a staple in Indian and Middle Eastern kitchens, valued for its flavour and versatility.

Brewing is more than preparation — it’s a pause. Notice the aroma, the warmth of the cup, and the first sip. Each blend is an invitation to slow down and be present.

Brewing Guide

Amount

1 teaspoon of loose-leaf (2–3g) or one tea bag per 250ml cup.

Temperature

Heat water to the recommended temperature:

Black & Herbal teas: 95°C

Green teas: 80°C

Steep for...

Steep for 3–5 minutes (herbal blends can be left up to 7 minutes).
Adjust to taste — a shorter steep for lighter notes, longer for depth and strength.